11828826_882334647624_3743486970140385041_n
Posted in
Recent Posts
07/04/2017No Comment
03/25/2017No Comment
02/18/2017No Comment
Tags
Aaron Starkey amap back bands bench press biceps chains close grip community Danny Flood deadlifts dynamic effort Evan Davis events facility failure family fat grips floor press front squats Gina Davis-Mireles hpf improvement Jesse Kurth Kyle Laya lesson learned logs max effort Mike Mireles Mike Radiocic military press motivate overcome Ozzy Capetillo PR progress shoulders squats SS Yoke Bar strong(er) strong(her) TEAM HPF training triceps women