It was hot, humid, and very heavy things were pushed across the pavement! I’d say our annual…
Although we specialize in preparing serious athletes for the next level in their sport through strength and conditioning, we also strive to be a place of learning and growth for life off the field/court. Check out some of our athletes below and learn who they are outside of HPF.
HELP STRENGTHEN OUR COMMUNITY
It’s that time of year again! We are holding our 5th ANNUAL TEAM HPF HOLIDAY FOOD DRIVE at High Performance Fitness! We have always received an outpouring of generosity from our friends, family members, gym members and their families and friends, and everyone in the community to collect a HUGE amount…
You’ve asked and we’re delivering! We are expanding to early morning hours! Starting Monday, October 5th, 2015, we will also open up 6am and 7am small group training sessions! Visit our website for more details or contact us today at 708-481-4HPF. We appreciate your continued loyalty to HPF and your cooperation!
We are now taking orders for your new Strong & Beautiful ladies’ apparel! $22 each for shirts and tanks! Contact us today to order yours! 708-481-4HPF or firstname.lastname@example.org
Click here for the Elitefts Strong(her)™ Facebook page post: https://www.facebook.com/photo.php?fbid=446986525439022&set=a.365931173544558.1073741828.364683373669338&type=1&theater
Strong(her)™ Athlete Spotlight
Name: Gina Davis-Mireles
Location: Chicago, IL
*** We are very proud to be featured on Elitefts.com! Thank you to all of the family, gym members, friends and Elitefts staff who have supported TEAM HPF through our journey! This is only the beginning! ***
Check out our interview! If you’ve ever wondered where the motivation and influence to open HPF came from,…
TagsAaron Starkey amap back bands bench press biceps chains close grip community Danny Flood deadlifts dynamic effort Evan Davis events facility failure family fat grips floor press front squats Gina Davis-Mireles hpf improvement Jesse Kurth Kyle Laya lesson learned logs max effort Mike Mireles Mike Radiocic military press motivate overcome Ozzy Capetillo PR progress shoulders squats SS Yoke Bar strong(er) strong(her) TEAM HPF training triceps women