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Tag: abs

2-26-14 – Curls & Abs



2-24-14 – DB Shoulder Press/Abs: Progress & Helping

This morning’s shoulder presses felt a bit easier than last week’s, so that’s gotta be a sign of progress. I had a headache this morning and I was freezing cold, BUT I didn’t let myself get cranky. I just started lifting and did what I needed to do. Short ab session was great, I plan…