• They don't grind like us
  • The only private training facility in chicago's southland... continuing to improve for our athletes
  • Surround yourself with people that push you to be great
  • TEAM HPF is family
  • Family makes each other stronger
  • Work hard, play hard

5th Annual Prowler Party, A Heavy Achievement!


TEAM HPF family at the 5th Annual 4th of July Prowler Party on 7-4-17

It was hot, humid, and very heavy things were pushed across the pavement! I’d say our annual…



Welcome to our Athlete Spotlights!

Although we specialize in preparing serious athletes for the next level in their sport through strength and conditioning, we also strive to be a place of learning and growth for life off the field/court. Check out some of our athletes below and learn who they are outside of HPF.



*NEW* Strong & Beautiful Apparel

Check out all these NEW styles! Large logos are screenprinted in black, and small logos are embroidered in black or white. All available for pre-order until Thursday 2/23 at 8:30pm! Act fast! Contact ME to order! #strongandbeautiful

 



PROPERTY OF TEAM HPF

Get your favorite colors in your favorite styles today! Call, email, or find us on social media to order yours!

 



5th ANNUAL TEAM HPF HOLIDAY FOOD DRIVE

HELP STRENGTHEN OUR COMMUNITY

It’s that time of year again! We are holding our 5th ANNUAL TEAM HPF HOLIDAY FOOD DRIVE at High Performance Fitness! We have always received an outpouring of generosity from our friends, family members, gym members and their families and friends, and everyone in the community to collect a HUGE amount…



***LIMITED QUANTITY AVAILABLE***

CALL OR EMAIL US TODAY to get your TEAM HPF shirt! 708-481-4HPF(4473) or info@teamhpf.com



NEW STRONG & BEAUTIFUL LADIES’ APPAREL!

We are now taking orders for your new Strong & Beautiful ladies’ apparel! $22 each for shirts and tanks! Contact us today to order yours! 708-481-4HPF or info@teamhpf.com

 



*** NEW SUMMER SHIRTS ARE ON SALE! ***

Pre-order your brand new “Property of TEAM HPF” shirts in all your favorite colors! 10 colors to choose from, and the more you buy, the more you save! Message, call or email for pre-ordering! We accept all standard forms of payment and can provide shipping! Phone: (708)769-2910 Email: info@teamhpf.com



New “MAKE IT HAPPEN” tanks on sale for summer!

*** MAKE IT HAPPEN ***

You set your own limitations for everything you do.
If you believe you can, and you focus, you will.
Whether you’re struggling or having doubts about training,
your relationships, your job, finances, or anything else….
you know what needs to be done to…



*** St. Baldrick’s Head-Shaving Fundraiser: 5-3-2014 ***

ARE YOU BRAVE ENOUGH TO SHAVE?? Owners, Mike & Gina have both pledged to shave their heads, along with several other TEAM HPF members!!

TEAM HPF is sponsoring and holding a head-shaving event at High Performance Fitness to raise funds for childhood cancer research! If you or anyone you know has been affected by childhood cancer,…